I thrive on looking at new ways to train, keeping clients motivated whilst enjoying the process along the way. Job satisfaction for me is witnessing a client achieve their goals and in turn improve their lifestyle. In my opinion having fun in the sessions is essential to getting the most out of you.
I know how difficult it is to juggle a family, work and lead a healthy lifestyle but I believe with the right encouragement, training and nutritional advice anyone can achieve their goals.
I studied with the European Institute of Fitness at Lilleshall’s National Sports Centre and obtained Master Trainer, REP’s Level 3. Their accreditations provide the highest-level certifications in fitness.
Whether your goals are to: –
• Lose weight and improve fitness
• Reach a goal time for a race or an event
• Exercise safely whilst managing an illness
• Regain confidence & fitness after an injury
• Prepare for your wedding
I am able to develop bespoke personal training packages uniquely tailored to you.
I specialise in weight loss, toning, strength and endurance training and body conditioning. I am truly passionate about ensuring that my clients receive personalised training, specific to their individual needs.
With my training and experience I can help YOU find the right balance.