Category: Fitness Retreat


With one of the hottest weekends on record, these fine specimens trained for over 13 hours with activities including, Boxing, Yoga, Pilates & HIIT training to name a few. At the weekend 18 women joined me on a Fitness Retreat in Norfolk. I just want to thank them all for their hard work, stamina, endurance […]

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Big house fitness retreat
Fitness Retreat 24th-26th NOV 17

My Health, Fitness Retreat will take place in a stunning 14C monastery located in the wilds of the Suffolk Heritage Coast, Butley Priory on 24th-26th November. My Health, Fitness and Well-Being event includes activities such as Pilates, Bootcamp, HIIT training and Yoga. Joining us on the retreat will be Nutritionist Deidre Swede to answer all […]

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