Fitness Retreats in the UK and Spain

future fit runs health and Fitness Retreats at various times throughout the year. These events give you a chance to escape and find time for yourself. Activities included boxing, yoga, pilates, HIIT to name a few with nutritional meals during your stay. All levels welcome, no one goes home unchallenged!

Fitness Retreats

    Benefits of a Fitness Retreat in the UK and Spain

    The benefits of a Fitness Retreat aren't just bodily benefits. Getting away from the stress of life and visiting a luxurious location to train and workout is also amazing for your mental health. A kickstart for your mind and body.

    Upcoming Retreats

    COVID-19: We are closely following the advice of the UK Government in relation to Coronavirus. So far all our retreats have been cancelled and will only go ahead when it is safe to do so. Until then please do not hesitate to contact us for any of the other services future fit has to offer, our aim is to keep you fit and well during these challenging times.


    Postponed - Date to be advised.

    The Cotswolds is a rural area of south-central England covering parts of 6 counties, notably Gloucestershire and Oxfordshire. Its rolling hills and grassland harbour thatched medieval villages, churches and stately homes built of distinctive local yellow limestone.

    Cala De Mijas

    Fitness Retreats based in UK and Spain

    Combining exercise with a healthy diet is a great way to lose weight. Now combine this with an amazing fitness retreat with amazing people and you really have a winning formula for weight loss.

    Teach you to exercise using proper form to prevent injury.

    We offer retreats across the UK and Spain.

    future fit are here to support you through your fitness retreat.

    Fun, healthy and high energy fitness retreats enable you to reach your personal health and fitness goals.

    What our clients say

    What some of our previous clients have said. - slide to view all


    No of years in fitness

    750 +

    No of clients


    No of hours of coaching


    No of fitness retreats

    Key Benefits

    We provide you with the right tools to lead a healthy balanced lifestyle.


    We cater for all dietary requirements. All food is cooked fresh on-site with local ingredients where possible. Meals are prepared using natural, fresh, quality ingredients without processed sugars, chemicals and additives.​

    Weight Loss

    Many clients attend retreat to lose weight. It’s not a major factor on our retreats as it’s only for a few days but what it will do is set you on the right track.


    The experience you gain from a retreat can be life-changing. You’ll challenge yourself in ways you’ve never known before. You can escape from the day-to-day routine and let you be the focus.


    Fitness is the major component on our retreats. We welcome all levels of fitness and abilities. With such a variety of classes for you to try we’ll keep you on your toes, working muscles you never knew existed. We break up the monotony of training bringing a fun element to fitness.


    In order to reach your goals, you need the knowledge on how to do this. When you attend a future fit retreat we teach you how to train safely and effectively. This coupled with the correct nutrition, you’ll be well on your way to achieving your goals and learn how to make new habits work.

    Mental Well-Being

    You’ll return home feeling energised and ready to face new challenges ahead.

      4 people working out

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